Claudia BlumerAug 30, 20192 minAWARENESS​ – Be awake and alert!Awareness is the key for the understanding of how things are, how things are related and how they affect our state of well-being. There...
Claudia BlumerAug 12, 20194 minMeaning of Well-being – how it could manifest itselfIn this Blog, I look at different descriptions to define to the word well-being: The Oxford dictionary says that well-being is: The state...
Claudia BlumerAug 4, 20193 minBUSY BUSY BUSY - Three key things in a busy life!Three key things in a busy life! ****************************** 1. Be aware of breathing and sleep quality to be able to recover – your...
Claudia BlumerJul 29, 20193 minWhy publish? – Challenges with publishing!Being too busy and ignoring body signs is not the smartest thing. I realised that and was hit back to realty when this happened: I was...
Claudia BlumerJul 22, 20194 minThe origin and background – from motivation and creation to realisation and action!Architects like to express themselves with art and creativity; visionary engineers build construction to visualise the impossible;...