Claudia Blumer

Awareness is the key for the understanding of how things are, how things are related and how they affect our state of well-being. There...

In this Blog, I look at different descriptions to define to the word well-being: The Oxford dictionary says that well-being is: The state...

Three key things in a busy life! ****************************** 1. Be aware of breathing and sleep quality to be able to recover – your...

Being too busy and ignoring body signs is not the smartest thing. I realised that and was hit back to realty when this happened: I was...

Architects like to express themselves with art and creativity; visionary engineers build construction to visualise the impossible;...